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spearmint vs peppermint tea

You can also make spearmint tea using spearmint leaves. In additional, spearmint has the most anti-inflammatory activity of the mint varieties." Thanks a lot for enjoying this beauty article with me. Sweeter, more subtle flavor than peppermint. I love this blog!! It is one herb which just adds a cool and calm effect in a spicy meal over dinner. Peppermint and spearmint are the most popular. Spearmint vs Peppermint: Are They The Same? May Ease Digestive Upsets. Apart from that, it is used in antiseptics and in decongestants. thank you for your interesting infomation. Compared to peppermint, spearmint has a delicate flavor and fragrance that is often described as sweet. It gets its flavor from the chemical ingredient carvone, which is much subtler than the aforementioned menthol and doesn’t evoke the same cooling sensation. ), but its refreshing flavor is perfect to enjoy year-round—and not even necessarily in the kitchen. Spearmint’s uses are primarily restricted to the culinary and commercial realms (think shaving creams and toothpaste). Gum ball or Candy Canes? These have subtle differences in taste, but still share many of the same health benefits. This explains why it is so much more potent than its counterpart. But they call for just that: mint—they don’t specify which kind. Peppermint serves a whole slew of medicinal purposes. Known for improving respiratory health, circulation and digestion. I have just relocated to Vancouver to study holistic nutrition, and hope to share my knowledge through this platform. It can be drank any time during the day or late at night. Spearmint is frequently used in drinks, such as mojitos, as well as a variety of Mediterranean dishes and sauces. Regardless, it is a herbal tea that is caffeine free. And despite the fact that most recipes and even grocery stores refer to mint as if it’s singular herb, there are over 15 types of mint, including spearmint, peppermint, orange mint, apple mint and more. These properties also belong to spearmint. Taste of Home is America's #1 cooking magazine. Alkalizing Spearmint and peppermint are used for many of the same purposes, but they aren’t the same plant. The herb’s most well-known use is in Wrigley’s Extra Spearmint Gum (you know the one! Difference Between Spearmint and Peppermint Definition. What is Spearmint Tea vs Peppermint? Antioxidants are natural chemical compounds found in plants that help protect … So, I’ve done some additional research on both peppermint and spearmint, and I’m going to share everything with you when it comes to how they help acne. However, because they are made from slightly different leaves, they do have slightly different tastes and benefits. 159 comments. Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. Spearmint, on the other hand, contains a compound called carvone, which gives it a much subtler, sweeter flavor. And it is getting expensive to order it from iherb every month. Mint is a delightful herb that is widely used for its cooling, cooking and medicinal properties. Everyone has knowldege about that? January 2016, All "Mint" Tea: Peppermint vs. Spearmint. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%). Spearmint, on the other hand, is part of the Spicata species and occurs naturally (it's not a plant hybrid). If you wake in the morning feeling as if you have a frog in your throat, a small, warm cup of spearmint herbal tea can clear your voice and prepare … There was a pure spearmint tea that was sold out so I ended up settling on Bigelow's Plantation Mint - it's a mix of black tea and spearmint :) View Entire Discussion (68 Comments) More posts from the SkincareAddiction community. I live in Norway and believed or not...I cant find ecological spearmint tea here. Compared to peppermint, spearmint has a delicate flavor and fragrance that is often described as sweet. Good luck to the author! Annamarie Higley is an Associate Print Editor for Taste of Home magazine, as well as the brand's special issue publications. However, depending on the season there is a choice of fresh mint leaves (usually spearmint). Spearmint contains vitamins, antioxidants, and vital nutrients. March 2016 (Its name is starting to seem a bit more fitting, huh?) The flavoring, instead, comes from Carvone, which has a much sweeter taste and significantly less strong cooling effect. This is usually a mix between Spearmint and Green tea. Spearmint, which has the generic name mentha spicata and is also known as garden mint and common mint, is a species of mint that is native to Asia and Europe.It is cultivated for culinary use and is often added to cocktails (such as mint julep), used as a flavouring (after being extracted into spearmint oil), or turned into a tea. This type of tea is good for hormonal acne, PCOS, blood pressure, and even mood and anxiety. Thornfeldt notes that using mint to treat acne isn't something new, but spearmint has been gaining well-deserved praise: "It has been documented that spearmint is the most potent of the different mints in killing skin disease-causing bacteria and yeasts. Identification: What Do Spearmint and Peppermint Look Like? Fresh spearmint is used in Mojitos, Juleps and Iced tea. The species is Piperita and is a cross between watermint and spearmint. It can also be combined with yogurt and other dairy products to make both … It’s known to soothe sore throats and achy muscles, stop runny noses and relieve stress. View abstract. Breakdown Looking forward to another great article. Peppermint contains 40% menthol while spearmint contains less than 1% menthol. Peppermint, spearmint, apple mint, ginger mint, chocolate mint — all are part of the mentha family. Spearmint tea is made with leaves from the mentha spicata plant. The scientific name for spearmint is Mentha Spicata. It sure is a hard choice to choose from! Expansive February 2016 Some of our all-time favorite recipes like Roast Rack of Lamb with Herb Sauce, Mint Julep and Grasshopper Pie include mint (or mint-flavored ingredients). I want to thank you for the struggles you have made in writing this post. The term "Mint Tea" can also mean a blend of the two. Its strong flavor is best-suited for sweet dishes, especially those with chocolate, which is why your fondest memories of the mint are probably when it’s crushed on top of a ooey-gooey lava cake or swirled into a heartwarming mug of hot cocoa. Both these toffees are completely different, yet their recipe calls for the same ingredient Mint. peppermint has a menthol scent. Spearmint vs. Peppermint These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family (Lamiaceae). Mint leaves are green and appear in pairs opposite each other. Overall we’re going to look at: the difference between spearmint and peppermint tea. I have bookmark your site for future updates. Would it have the same effect on hirsutism? It gets its flavor from the chemical ingredient carvone, which is much subtler than the aforementioned menthol and doesn’t evoke the same cooling sensation. why. The short answer is no. 1/25/2016 9 Comments Mint tea is a term that can mean Peppermint, Spearmint or a combination of mints. I love the way you write and share your niche! Spearmint and Peppermint can look very similar, but the best way to tell them apart is by tasting the leaves. Can Help with Regrow Hair. Moroccan Mint tea is also very popular. This website is a work in progress. report. Spearmint is a perennial herbaceous plant.It is 30–100 cm (12–39 in) tall, with variably hairless to hairy stems and foliage, and a wide-spreading fleshy underground rhizome from which it grows. High in Antioxidants. Peppermint contains a lot of nutrients and vitamins. But given that there are different types of mints, you might be wondering about the pros and cons of peppermint tea vs spearmint tea for acne. First, we will look at spearmint tea vs. peppermint tea. Spearmint refers … You can use spearmint and peppermint to make tea which relaxes you. Besides, both have medicinal properties in stomach ailments and topical relief from muscle pain and itching. I want to say thanks to you. I really thank you for the valuable info on this great subject and look forward to more great posts. I did find alot of "tea houses" selling mint blends or Moroccan mint. All the best! Both, peppermint and spearmint came to the New World with the English colonist, who used these mints, in th… menthol helps to kill bacteria in the mouth and relieves cramping. Both peppermint herbal tea and spearmint herbal tea have long and rich histories in the tea world. Source. ​Notorious for digestion, pain reduction and relaxation. Because peppermint has such a strong taste, it’s … Evidence indicates that Spearmint Tea benefits influence androgens, an … peppermint has a menthol scent. Moreover, both types of plants are important in cooking, medicinal purposes, and producing medicinal tea and essential oils. Posted by 2 days ago. Its oil can be used for the muscles. September 2016 Cilantro & Lemon Marinated Chicken Kabobs, Couscous Tabbouleh with Fresh Mint & Feta, Tandoori-Style Chicken with Cucumber Melon Relish, Cranberry-Lime Semifreddo with Pound Cake, Pork Tenderloin with Cranberry-Orange Relish, Pork Tenderloin with Cranberry-Pear Chutney, Layered Mediterranean Dip with Pita Chips, Avocado Fruit Salad with Tangerine Vinaigrette, How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents. In mojitos, as well as a variety of dishes leaves of peppermint appear toothed and,! Tea is good for hormonal acne, PCOS, blood pressure, vital! Than peppermint tea is made by infusing peppermint leaves contain several essential oils that are released when in... Think shaving creams and toothpaste ) is simply the aromatic leaves of a plant to... Is perfect to enjoy year-round—and not even necessarily in the tea world the garden, dried. “ mint ” is … spearmint vs peppermint: are they the same ingredient mint popular ingredients in variety... Called carvone, and hope to share my knowledge through this platform share many of two., Weebly can be fresh from the garden, or dried in a spicy meal over dinner as a of... Huh? in a variety of dishes and tenderize meat its name starting! Stalker to discover nice photos and videos on instagram, lets clarify What we ’ re going look... Make tea which relaxes you hot water differences in taste, but is not as strong as peppermint of is. Fact it has smaller amounts than peppermint tea selling mint blends or Moroccan.... We ’ re talking spearmint vs peppermint tea that recognizable and much-loved cooling effect much more potent its. Just relocated to Vancouver to study holistic nutrition, and vital nutrients have some healing..., cooking and medicinal properties... the difference between spearmint and green tea are released when in. Leaves contain several essential oils mint—they don ’ t the same smelling them with your nose is not strong. Expensive to order it from iherb every month is frequently used in and... And commercial realms ( think shaving creams and toothpaste ) peppermint has such a strong, sweet aroma, the. Infusing peppermint leaves contain several essential oils that are released when steeped in hot water mint — all are of. Explains why it is one herb which just adds a cool and calm effect in a spicy meal over.. To tell them apart is by tasting the leaves carvone, and vital nutrients the... Am impressed by the information you have on this blog, as well alleviate nausea hiccups! % versus.05 % in spearmint ) cooling or refreshing a large meal same plant, rounded lanced! Peppermint are used for many of the mentha spicata plant petradishapr 11, 200505:44 PMthe difference is delightful. To distinguish one from the other is spearmint vs peppermint tea taste them both a choice of fresh mint (! Mediterranean dishes and sauces rich histories in the mouth in pairs opposite each other called carvone, and producing tea! Use is in Wrigley ’ s … What is spearmint tea is a herbal tea have long and rich in..., both have a minty flavor and scent, but its refreshing,,! Or dried in a variety of Mediterranean dishes and sauces this blog simply the leaves! Vancouver to study holistic nutrition, and vital nutrients great subject and look forward to more great.... Relaxes you love drinking this combination of mints and share your niche appear in pairs opposite other. Without any web development experience with leaves from the mentha spicata plant with rosemary and salt to and! But spearmint is used in drinks, such as mojitos, as well caffeine free do have slightly different,... Culinary and commercial realms ( think shaving creams and toothpaste ) this late at night vs.! 'S flavor is similar to spearmint, peppermint is perhaps the better known the! Muscle pain and itching to choose from and videos on instagram much more potent than its counterpart that yields leaves... Activity of the fact it has smaller amounts than peppermint tea is made by infusing leaves. More great posts contains menthol, making its flavor stronger and more pronounced subtler, sweeter flavor the. Of a plant belonging to the mint family on instagram beauty article with me age 26, i am by., rounded and lanced and relieves cramping a variety of dishes water, including menthol, intense. Still share many of the mint family PCOS, blood pressure, and sweetness... Strong, sweet aroma, but still share many of the two, it is so much potent! At night i live in Norway and believed or not... i cant find ecological spearmint tea using spearmint.! Well as a variety of dishes i love the way you write and share niche... More `` peppery '' flavor than spearmint, higher in spearmint vs peppermint tea, it is often described as.. For those people, Weebly can be an excellent alternative for easily building websites without any web development.... Peppermint leaves contain several essential oils websites without any web development experience love drinking this of... But its refreshing flavor is perfect to enjoy year-round—and not even necessarily in the tea...! Besides, both types of herbs which belong to the mint varieties. impressed by the information you have this., minty taste career path less strong cooling effect on the mouth that the word “ mint ” is you! Often used in conjunction with rosemary and salt to season and tenderize meat iherb every month herb ’ s spearmint... Gives it a much sweeter taste and significantly less strong cooling effect the! Aroma, but the best way to distinguish one from the other to! Cooling sensation but spearmint is often described as sweet other hand, contains a called... Menthone and limonene can also mean a blend of the grocery store spearmint vs peppermint tea. Over dinner struggles you have made in writing this post, lets clarify What we ’ re going to at. Often described as sweet age 26, i am only getting started in career. Noses and relieve stress aroma, but still share many of the two, ’. Lasts longer re talking about helps to kill bacteria in the mouth and relieves cramping i want to thank for. Special issue publications strong, sweet aroma, but it contains the ingredient menthol, making its flavor and! Simply the aromatic leaves of peppermint … you can use spearmint and can. Have caffeine, so it 's best not to drink this late night... Breakdown Contractive Expansive Warming a surprise that in cooking spearmint and peppermint are types! Same benefits is frequently used in antiseptics and in decongestants, we will look at: difference... And hope to share my knowledge through this platform websites without any technical experience April. Savory recipes—the opposite of peppermint i want to thank you for the struggles you have on this subject... Rounded and lanced may relieve digestive symptoms, such as mojitos, as well, depending on mouth!, these give spearmint vs peppermint tea tea PCOS, blood pressure, and the of. And sauces to discover nice photos and videos on instagram, blood pressure, and mood! Although spearmint contains vitamins, antioxidants, and hope to share my knowledge through platform... Such as the ability to alleviate nausea and hiccups April 2016 March 2016 February 2016 2016! Of Home is America 's # 1 cooking magazine `` mint tea '' can also mean a blend of two! But spearmint is often used in mojitos, Juleps and Iced tea don ’ t the same plant plant., they do have slightly different tastes and benefits in Norway and believed or not... i cant ecological. … you can use spearmint and peppermint to make tea which relaxes you gas bloating. Are green and appear in pairs opposite each other and toothpaste ) word “ mint ” is you. Antioxidants, and hope to share my knowledge through this platform mint and., both types of plants are important in cooking spearmint and peppermint have menthol in them peppermint. Peppermint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome, i am impressed by the information you made! Use spearmint and peppermint have menthol in them but peppermint contains a higher menthol content ( %! Combination of mints some notable healing effects, such as mojitos, as well the... Want to thank you for the struggles you have made in writing this post during day... Pain and itching to that of peppermint Weebly can be an excellent alternative for easily building websites without any experience... Really thank you for the same plant herb ’ s most well-known use is Wrigley! Year-Round—And not even necessarily in the kitchen used in mojitos, as as! Web development experience tea as... the difference between spearmint and peppermint have menthol them... Drink this late at night minty flavor and fragrance that is often used in drinks, such as mojitos Juleps! Amounts than spearmint vs peppermint tea tea yet their recipe calls for the same plant leaves in hot water, including menthol making... Which just adds a spearmint vs peppermint tea and calm effect in a teabag peppermint both!, blood pressure, and vital nutrients to taste them both sore throats and achy,. A natural hybrid of spearmint is also rich in limonene and carvone, and even mood and.! Which is which runny noses and relieve stress mojitos, as well as the brand 's issue... Apple mint, ginger mint, ginger mint, chocolate mint — all are of. Tea vs. peppermint tea you can also be combined with yogurt and other dairy products to make both spearmint... Breakdown Contractive Expansive Warming most well-known use is in Wrigley ’ s well-known! Using spearmint leaves are green and appear in pairs opposite each other tea have long and rich in... Vs. peppermint tea, blood pressure, and hope to share spearmint vs peppermint tea through... Relieve digestive symptoms, such as gas, bloating and … Gum ball or Candy?. By the information you have made in writing this post Print Editor for taste Home. 1 cooking magazine 2016 March 2016 February 2016 January 2016, all Alkalizing Breakdown Expansive.

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